1:1 CUSTOM IMMERSION EXPERIENCE

Pelvic Medicine is Nervous System Medicine

These ceremonial immersion multi-day retreats are here to support you coming into a deeper relationship with your aliveness and vitality. Similar to a retreat experience, what could move through you and transform when your body is held in deep reverence.

These containers are a deep commitment to yourself, your body and the collective healing of our societies relationship to the female psyche + body. To be an unfurled, embodied woman in this world is an open act of rebellion. This work will ask you to come into deeper integrity + congruency with yourself.
Whether you are coming to this space seeking transformation through your physical body, your emotional body, or your spirit body, immersions weave together the physiological and the mystical to hold the wholeness of you.

a powerful way to move, integrate, and alchemize the layer of self

These deep ceremonies are to support the woman who has a bone deep longing to come home.
The woman who no matter how much she puts down, she still finds herself exhausted and in need of nourishment. The woman who holds so many others in her life, and struggles to allow herself to also receive.

The woman who is in a deep transformation portal. The woman, rebirthing herself.

Voice Message / Integration Support Outside of Session Work

So much of the healing happens outside of in-person time together. This is why Sydney is here to support you via voice message integration, and to create personal self care protocols for the work to continue.

All Sovereign Pelvis Containers receive unlimited Signal/Whatsapp Voice Messaging support throughout our time together, and 60 days post immersion, as well as. pre-immersion/post-immersion zoom call.

Resourcing the Root

Any Healing Journey is an investment of our resources. Whether that resource is money, time or capacity, to create anything we have to have the building blocks. I do not believe in investing big, when that bigness will blow out our lives. The deepest root healing happens when we invest with sustainability.

One of the ways we get to build your immersion together is to weave together your healing intention with the resources you have to create the most supportive container for your transformation.

Below is a little optional exercise to reflect honestly upon which pillars of resource you have abundance or constriction. Its here to support in creating the perfect fit for you based on your windows of tolerance.


MONEY

WHAT IS MY IDEAL BUDGET ?


Can you feel the difference between a financial abundance, stretch, resistance or a ‘no’ to invest. I invite you to feel these in your body +name those sensations

TIme

WHAT IS MY IDEAL TIMELINE ?


What is your relationship to urgency? We all live busy modern lives, what amount of time feels available for you to be away from your everyday life?

Capacity

HOW MUCH EMOTIONAL SPACE DO I HAVE FOR TRANSFORMATIONAL WORK ?

Integration is such a key part of any healing journey. Do you have the space to tend to the wisdom that will come through you. We wouldn't order a sit-down 7 course meal when you only have 1 hour to eat?


Office Immersions


OFFICE IMMERSION RATE IS $300/HR

This is the baseline to Sydney’s Immersion offerings, and the most financially available. Sydney has a beautiful office space in the quaint Highlands Neighborhood in Denver.

WHAT IS PROVIDED

  • Ceremonial Bodywork + Ritual Care with Sydney over the course of multiple days

  • List of local Airbnb’s that are walking /driving distance from Sydney’s Office

  • For those who wish to have meal prep included for their stay, Sydney will connect you to vetted providers who can meal prep for you during your immersion

WHAT IS NOT PROVIDED

Travel, Lodging + Food

EXAMPLE CONTAINERS

3 day Immersion | 3 Sessions (3-4 hours each)
5 day Immersion | 4 Session Days, 1 Integration + Ritual / Nature Day

At-Home Immersions


AT HOME IMMERSION RATE IS $3300/DAY

For those looking for a more immersive experience, Sydney will come to you. Book an Airbnb in the mountains or with the amenities that can bring extra luxury to your container.

WHAT IS PROVIDED

  • Ceremonial Bodywork + Ritual Care with Sydney over the course of multiple days in your chosen space

  • List of surrounding Airbnbs that can provide extra environmental support for you integration. Whether you are looking to be in the city, or in the mountains. Sydney will come to you, so you can stay nestled in your healing cocoon.

  • Sydney will connect you to vetted providers who will meal prep for you during your immersion. Prepped Lunch, Dinner + Snack. is provided, as well as breakfast items for you to make yourself. (Eggs, Bread, local sausages, yogurt etc)

WHAT IS NOT PROVIDED

Travel, Lodging
If lodging is more than 1 hr from Denver, there might be an extra travel fee. Some clients choose to fly-in Sydney and hold the immersions in their home vs fly to Denver.

CONTAINERS

At Home Immersion Care is a day rate. We are together usually 6-8hrs per day. 1 -5 days immersions available.

EXAMPLE FLOW OF AT-HOME IMMERSION

  • 10am | Sydney Arrival, Opening Ritual + Intention Setting

  • 11-2pm | Bodywork Session

  • Light Meal and Integration

  • 3-6pm | Bodywork Session

  • Ritual Bath, Meal + Rest

Example Food Menus

Meals made with high-quality, healing ingredients, many sourced from local farms/farmers market. Personalized to dietary needs, with optional meal add-ons

Menu Example 1

SOUP | Bone broth with turmeric, ginger, and garlic
MAIN | Mama Nourish Curry Bowl with Chicken, Chickpeas, and veggies • Side: Steamed greens with lemon and olive oil
Dessert | Chia pudding with coconut milk and berries
Snack | Homemade energy bites (dates, almonds, flax)

Menu Example 2

Soup | Roasted carrot and butternut squash soup
Main | Tea Jam eggs & veggie stir-fry over purple rice
Side | Cucumber and carrot salad with sesame dressing

Dessert | Baked apples with cinnamon and walnuts
Tea | Herbal recovery tea (for digestion & calm)
Extra Snack | Lacto-fermented overnight oats

Menu Example 3

Soup | Mushroom consommé
Main | Slow Stewed Brisket, chimichurri, roasted root veggies & quinoa • Side: Dandelion greens and spring mix salad
Dessert | Cacao tahini protein cups
Snack | Spiced seed mix (pumpkin, sunflower, sesame)

EVER GROWING LIST OF LOCAL AIRBNBS

When looking for your housing, I highly recommend make sure it has a bathtub.

DENVER LIST (walking distance or >5 min Drive from Sydney’s Office)

EVERGREEN/GOLDEN (Mountain Vibes)


BOULDER